Weigh In record (no journal entry) for 22 December 2018
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58 kg
Lost so far: 8.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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619 kcal
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Fat: 37.54g | Prot: 47.03g | Carbs: 20.82g.
Breakfast: La Serenísima Crema Light, Clara de Huevo, Huevo, La Serenísima Crema Light, Nescafé Dolca Suave. Lunch: Noel Turron con Mani, Barraza Queso Port Salud Light, La Serenísima Crema de Leche Light, Huevo, Clara de Huevo. more...
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Losing 3.5 kg a Week
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monicakim23777's Weight History
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