Weigh In record (no journal entry) for 22 December 2018
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83.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1836 kcal
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Fat: 110.58g | Prot: 100.36g | Carbs: 113.28g.
Dinner: 萬歲牌 堅果, 炒雞蛋（整個）. Snacks/Other: 拿鐵咖啡. more...
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steady weight
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whoisaha's Weight History
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