Weigh In record (no journal entry) for 22 December 2018
|
66.5 kg
Lost so far: 8.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2018:
|
537 kcal
|
Fat: 10.69g | Prot: 35.09g | Carbs: 74.14g.
Lunch: ВкусВилл Котлета Куриная, Гороховый Суп. Dinner: Хлебный Дом Хлеб Бородинский, Семга Слабосоленая, Макфа Вермишель Отварная. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ирина705's Weight History
|