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果然變胖了，復食後兩天都沒有大便
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85.4 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1141 kcal
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Fat: 72.30g | Prot: 72.54g | Carbs: 46.57g.
Lunch: 7-11 茶葉蛋, 龍鬚菜🐻, 家樂福 橄欖油, 菠菜. Dinner: 炸雞排, 龍鬚菜🐻, 家樂福 橄欖油, 菠菜. more...
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Gaining 3.5 kg a Week
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