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Resultados
Peso na Balança -1kg
Cintura -3cm
Massa Gorda -2,02kg
Massa Magra +1.02kg
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67.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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867 kcal
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Fat: 29.00g | Prot: 46.45g | Carbs: 95.83g.
Breakfast: Italac Leite Integral, Hinode Shake de Banana. Lunch: Batata Doce. Snacks/Other: Ameixa Seca, Café com Açúcar, Sunny Day Manteiga, Queijo Cheddar, Perdigão Peito de Peru Defumado, Wickbold Pão Integral Grão Sabor. more...
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Losing 0.2 kg a Week
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jessicaduartejd's Weight History
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