Weigh In record (no journal entry) for 21 December 2018
|
93.0 kg
Lost so far: 33.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2018:
|
1330 kcal
|
Fat: 18.00g | Prot: 26.62g | Carbs: 103.02g.
Breakfast: Pizza Hut 14" Large Quartered Ham & Pineapple Hand-Tossed Style Pizza. Snacks/Other: Red Table Wine . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NOLAMOMMY's Weight History
|