Weigh In record (no journal entry) for 21 December 2018
|
43.7 kg
Lost so far: 0.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2018:
|
958 kcal
|
Fat: 24.48g | Prot: 61.73g | Carbs: 129.63g.
Breakfast: Miel, Tajadas, Panqueca de Avena. Lunch: Remolachas Cocidas (Frescas), Merluza Plancha. Dinner: Calabaza Cocinada, Merluza Plancha. Snacks/Other: Manzanas Braeburn, Ser Yogurt con Cereales con Miel. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solesuarez75's Weight History
|