Weigh In record (no journal entry) for 21 December 2018
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58.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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899 kcal
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Fat: 47.33g | Prot: 20.07g | Carbs: 108.07g.
Breakfast: Palta, Natural Bread Pan Multicereal con Semillas. Lunch: Ciruela, Pelón, Repollo Morado, Puré de Papas (Leche Entera y Mantequilla Adicionada), Albóndigas de Carne. more...
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Gaining 1.4 kg a Week
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