Weigh In record (no journal entry) for 21 December 2018
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64.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1196 kcal
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Fat: 29.35g | Prot: 63.20g | Carbs: 180.79g.
Breakfast: Хурма, Фуршет Лаваш Армянский, Простоквашино Сметана, Куриная Грудка Отварная, Сыр Маасдам. Snacks/Other: Roshen Конфета Коровка, Яблоко Зеленое, Апельсин, Кешью, Творог 5%, Зарог Кефир Нежирный, Сильпо Банан. more...
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Losing 0.7 kg a Week
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Alessia_01's Weight History
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