Weigh In record (no journal entry) for 21 December 2018
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68.7 kg
Lost so far: 13.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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695 kcal
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Fat: 25.52g | Prot: 28.20g | Carbs: 88.77g.
Breakfast: Летний День Молоко 3,2%, Nesquik Конфета, Волоконовский Консервный Комбинат Сгущенка с Сахаром, С Пылу с Жару Блинчики. Snacks/Other: Дымов Мясные Чипсы Говядина. more...
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Gaining 7 kg a Week
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Nattie Foxx's Weight History
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