Weigh In record (no journal entry) for 21 December 2018
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106.7 kg
Lost so far: 21 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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512 kcal
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Fat: 40.33g | Prot: 28.54g | Carbs: 5.29g.
Breakfast: Canela, Scala Queijo Prato, Rezende Peito de Peru Defumado, Café com Manteiga, Omelete. more...
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Losing 2.8 kg a Week
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therplima's Weight History
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