Weigh In record (no journal entry) for 21 December 2018
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55.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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163 kcal
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Fat: 3.68g | Prot: 7.86g | Carbs: 26.79g.
Breakfast: Kala Chana. more...
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Losing 0.6 kg a Week
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