Weigh In record (no journal entry) for 21 December 2018
|
53.4 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2018:
|
417 kcal
|
Fat: 15.07g | Prot: 28.01g | Carbs: 40.73g.
Breakfast: Кофе Латте, Вареное Яйцо, Яичный Белок, ВкусВилл Онигири с Лососем. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ronika_V's Weight History
|