Weigh In record (no journal entry) for 20 December 2018
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52 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1428 kcal
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Fat: 48.56g | Prot: 120.95g | Carbs: 123.17g.
Breakfast: Clara de Huevo, SanCor Yogs Light Firme, Semillas Secas de Chía. Lunch: Bimbo Rapiditas Integrales, Pechuga de Pollo a la Plancha, Granja del Sol Croquetas de Acelga . Dinner: Finlandia Balance , Bimbo Rapiditas Integrales, La Campagnola Atún al Natural, Queso Parmesano (Duro). Snacks/Other: La Virginia Cappuccino Light, La Serenísima Leche Parcialmente Descremada, Huevo, Pechuga de Pollo a la Plancha, Banana, Manzana Roja, Ilolay Yogur Firme Descremado Frutilla, Arcor Natural Break Nutritivo. more...
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1540 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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evagribot's Weight History
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