Weigh In record (no journal entry) for 20 December 2018
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54.7 kg
Lost so far: 10.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1308 kcal
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Fat: 51.85g | Prot: 60.25g | Carbs: 118.18g.
Breakfast: General Mills Chocolate Peanut Butter Cheerios. Dinner: Betty Crocker Suddenly Pasta Salad - Creamy Italian, Trader Joe's Santa Maria Tri-tip Roast. Snacks/Other: Hershey's Special Dark Mildly Sweet Chocolate with Almonds (4), Good Sense Sesame Oat Bran Sticks, Good Sense Roasted & Salted Pumpkin Seeds, Little Debbie Cherry Cordials, Lemon Puddings (Instant, Dry Mix, with 2% Milk). more...
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Losing 0.1 kg a Week
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sallyf78's Weight History
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