Weigh In record (no journal entry) for 20 December 2018
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65.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1382 kcal
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Fat: 86.18g | Prot: 64.36g | Carbs: 90.63g.
Lunch: Lahana Sarması. Dinner: Zeytinyağlı Biber Dolması, Lahana Sarması, Lahana Sarması. more...
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Losing 0.1 kg a Week
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damlakaplanc's Weight History
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