Weigh In record (no journal entry) for 20 December 2018
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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2809 kcal
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Fat: 78.99g | Prot: 61.56g | Carbs: 295.06g.
Lunch: Feed Feed Légumes du Jardin. Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Fromage de Chèvre, Reblochon, Morbier, Bjorg Galettes de Riz Complet, Daunat Tarte Chèvre Tomate, Panais, Ancel Bretzels d'alsace, Tomates Cerises, Bio Village Crackers 3 Graines, Vin de Table Blanc. Snacks/Other: Whisky, Cidre de Pomme, Suze Suze. more...
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2740 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Studying - 9 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Personne88's Weight History
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