Weigh In record (no journal entry) for 20 December 2018
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86 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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212 kcal
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Fat: 5.82g | Prot: 20.32g | Carbs: 17.76g.
Breakfast: Uva Itália, Ovo. Lunch: Sadia Filé de Peito. more...
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Gaining 0.2 kg a Week
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kenyaalves's Weight History
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