Weigh In record (no journal entry) for 20 December 2018
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83.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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2096 kcal
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Fat: 62.44g | Prot: 199.35g | Carbs: 183.90g.
Breakfast: Sonda Ameixa Vermelha, Qualitá Uva sem Semente Crimson, Growth Supplements Albumina (14g), Itambé Leite Semidesnatado, Aviação Manteiga com Sal, Bauducco Panettone. Lunch: Lacta Chocolate Ao Leite, Abobrinha Refogada, Acém Cozido, Macarrão Fresco (Cozido), Filé de Frango Grelhado. Dinner: Abóbora Cabotia, Filé de Frango Grelhado, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Snacks/Other: Duchen Maizena, Filé de Frango Grelhado, Acém Cozido, Macarrão Fresco (Cozido), Abobrinha Refogada. more...
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Gaining 2.1 kg a Week
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diegorossi's Weight History
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