Weigh In record (no journal entry) for 20 December 2018
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65.8 kg
Lost so far: 18.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1408 kcal
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Fat: 93.50g | Prot: 171.99g | Carbs: 14.52g.
Lunch: Peito de Frango, Repolho Verde Cozido, Andorinha Azeite de Oliva Extra Virgem. Dinner: Império da Canastra Queijo Minas Fresco. Snacks/Other: Royal Gelatina Zero, Império da Canastra Queijo Minas Fresco, Ovo Cozido, DuCopo Geléia de Mocotó Zero Açúcar. more...
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Losing 9.1 kg a Week
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marianacarvalho2's Weight History
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