Weigh In record (no journal entry) for 20 December 2018
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68.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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2819 kcal
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Fat: 225.92g | Prot: 153.01g | Carbs: 53.51g.
Breakfast: Martínez Zavalia Mircilla ...Ticucho, Aceitunas Negras, Morcilla, Tomates Cherry, Huevo, Palta Hass, Genser Sal Modificada (Baja en Na), Café Colado, Bicarbonato de Sodio. Lunch: SanCor Manteca Clásica, Sal Marina, Ajo, Coliflor, Alitas de Pollo con la Piel. Dinner: Queso de Kefir Bien Seco del Suero, Sal Marina, Queso de Kefir Bien Seco del Suero, Aceite de Oliva. Snacks/Other: Miel, SanCor Manteca Clásica, Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa. more...
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Losing 0.7 kg a Week
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diegodiaz laguzzi's Weight History
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