Weigh In record (no journal entry) for 20 December 2018
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56.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1679 kcal
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Fat: 78.59g | Prot: 85.69g | Carbs: 161.32g.
Breakfast: Pain au Lait. Lunch: Baguette, Taboulé, Auchan Tzatziki, Vico Croûtons Nature, Blanc de Poulet, Vinaigrette, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Casino Comté, Brocoli Cuit (à l'Etat Congelé), Blanc de Dinde, Figues, Huile Végétale, Jardin Bio Pâte à Tartiner Noisette Cacao, Harry's Pain de Mie Complet (42g). Snacks/Other: Biscuits Sablés. more...
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Losing 2.3 kg a Week
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vale30800's Weight History
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