Weigh In record (no journal entry) for 20 December 2018
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76 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1346 kcal
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Fat: 80.00g | Prot: 86.81g | Carbs: 64.95g.
Breakfast: Кофе с Молоком, Щелковохлеб Хлеб Дарницкий, Свиные Ребрышки. Lunch: Шурпа, Кофе с Молоком, Мясо с Овощами. Dinner: Черкизово Колбаса Варено-Копченая Астория, Жареное Яйцо. more...
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Gaining 1.2 kg a Week
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Shulepovaoksana's Weight History
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