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jenny_17
Journal
20 Dec 18
jenny_17's Journal, 20 Dec 18
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Стараюсь меньше кушать,дотерпела до утра и слушала пироженку и это победа!🙏
65.5 kg
Lost so far:
9.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2018:
675 kcal
Fat: 37.38g | Prot: 13.60g | Carbs: 73.95g.
Breakfast:
Mirel Колбаска Кондитерская , Царь-продукт Пирожное "Наполеон", Клинский Мясокомбинат Колбаса Сырокопченая Миланская, Сыробогатов Плавленый Сыр, Белый Хлеб.
Lunch:
Банан.
more...
1630 kcal
Exercise:
Yoga - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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jenny_17's Weight History
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