Weigh In record (no journal entry) for 20 December 2018
|
60 kg
Lost so far: 21.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2018:
|
728 kcal
|
Fat: 54.42g | Prot: 46.13g | Carbs: 16.32g.
Breakfast: 방탄커피. Dinner: 닭똥집튀김, 닭똥집튀김. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nature7999's Weight History
|