Flávia Freire's Journal, 19 Dec 18

saí da casa dos 80
79.9 kg Lost so far: 17.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2018:
813 kcal Fat: 32.36g | Prot: 76.03g | Carbs: 56.49g.   Lunch: Alface, Repolho Refogado, Bife de Fígado. Dinner: Cebolas, Repolho, Bife de Fígado. Snacks/Other: Dori Amendoim tipo Japonês, Jandira Castanha do Pará. more...
Losing 1.7 kg a Week



     
 

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Flávia Freire's Weight History


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