drcosme's Journal, 18 Dec 18

Weigh In record (no journal entry) for 18 December 2018
100 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2018:
976 kcal Fat: 32.09g | Prot: 69.12g | Carbs: 102.44g.   Breakfast: Mate Amargo. Lunch: Huevo, Durazno, Cerezas, Inca Arvejas, Milanesa de Pollo al Horno. Dinner: Cerezas Dulces, Exquisita Gelatina Light, Huevo Duro, Inca Arvejas, Arroz con Atun. Snacks/Other: Mate Amargo. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


drcosme's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.