Weigh In record (no journal entry) for 19 December 2018
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1325 kcal
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Fat: 40.46g | Prot: 97.49g | Carbs: 129.72g.
Breakfast: Caffè (dalla Moca), Enerzona Omega3, Enerzona Frollini Gusto Fondente Intenso, Alpro Soya Latte di Soia. Lunch: Geovita Ceci Precotti a Vapore , Fagiolini Bolliti, As Do Mar Salmone al Naturale , Passioni Filetti di Tonno al Naturale, Pomodori Ciliegini. Dinner: Fior Fiore Coop Cuneese Cioccolatino al Rum, Olio Extra Vergine di Oliva, Arance, Caciocavallo, Bonduelle Fagioli Rossi, Bonduelle Fagioli Borlotti Cotti al Vapore. Snacks/Other: Enerzona Minirock Cioccolato al Latte, Enerzona Cracker al Farro. more...
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Gaining 0.3 kg a Week
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_vale_c_'s Weight History
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