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Zey.neppp
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19 Dec 18

Zey.neppp's Journal, 19 Dec 18

 
🎉🎉🎉
57.9 kg Lost so far: 6.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 19 December 2018:
958 kcal Fat: 30.32g | Prot: 36.77g | Carbs: 138.04g.   Dinner: Ekmek, Etsiz Domates Soslu Makarna, Ayran, Çoban Salatası, Bulgur Pilavı, Etli Kuru Fasulye. Snacks/Other: Sütlaç, Çikolatalı Gofret, Lokum, Yağda Patlayan Az Yağlı Patlamış Mısır. more...
Losing 0.2 kg a Week

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Comments 
tebrikler 
19 Dec 18 by member: orhanmnv
Teşekkürler 😀 
19 Dec 18 by member: Zey.neppp
Tbrk ederim  
19 Dec 18 by member: SrKNcK Ahmt
Teşekkür ederim 😊 
19 Dec 18 by member: Zey.neppp
Kaç günde verdin acaba bu kiloyu  
19 Dec 18 by member: SrKNcK Ahmt
10 günde verdim  
19 Dec 18 by member: Zey.neppp
Bravo👏🏻 
19 Dec 18 by member: esra1907esra
Teşekkürler Esra🤗 
19 Dec 18 by member: Zey.neppp
Gerçekten mükemmel 😯😯😯 
19 Dec 18 by member: SrKNcK Ahmt
👏👏👏👏🤘🤘🤘🤘 
19 Dec 18 by member: ozzalp
Teşekkürler 
19 Dec 18 by member: Zey.neppp
tebrikler 
20 Dec 18 by member: üyeiste
Uyeiste Teşekkür ederim  
20 Dec 18 by member: Zey.neppp

     
 

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