Weigh In record (no journal entry) for 19 December 2018
|
69 kg
Lost so far: 2.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2018:
|
885 kcal
|
Fat: 21.69g | Prot: 21.73g | Carbs: 151.99g.
Lunch: Boni Thai Rijst, Chef Select Spicy Chicken. Snacks/Other: Vanille Ijs, Apfelstrudel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slimeager's Weight History
|