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na " regra"
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86.7 kg
Lost so far: 8.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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798 kcal
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Fat: 21.53g | Prot: 29.11g | Carbs: 123.49g.
Breakfast: Mamão Formosa. Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Feijão Vermelho, Farinha de Mandioca, Farinha de Mandioca, Ovo Cozido, Ovo Cozido. Snacks/Other: Nestlé Leite em Pó Ninho, Banana Prata, Activia Iogurte de Morango. more...
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Losing 2.1 kg a Week
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elisafirmeza's Weight History
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