Weigh In record (no journal entry) for 19 December 2018
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1906 kcal
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Fat: 63.28g | Prot: 76.70g | Carbs: 250.49g.
Breakfast: Brioche Pasquier Biscotte, Auchan Beurre Doux, Danone Gervita Nature. Lunch: Biscotte, Le Gaulois Filets de Poulet. Dinner: Jardin Bio Muesli sans Sucres Ajoutés aux Graines Gourmandes, Yoplait Perle de Lait Nature, Brioche Pasquier Biscotte, Auchan Pain de Mie Nature Spécial Sandwich. Snacks/Other: Fine Ligne Biscuits Croquants, Bonneterre Chocolat Noir Mendiant, Le Gaulois Filets de Poulet, Banane, Clément Faugier Crème de Marrons. more...
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1726 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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musclesophie66's Weight History
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