Weigh In record (no journal entry) for 19 December 2018
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101.4 kg
Lost so far: 8.8 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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971 kcal
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Fat: 65.88g | Prot: 31.87g | Carbs: 62.96g.
Breakfast: Стародворские Колбасы Колбаса Докторская Вязанка, Здрайверы Пирожное Бисквитное с Молочным Кремом, Nescafe Кофе 3 в 1 Мягкий. Lunch: Перекресток Салат Цезарь. Snacks/Other: Alpen Gold Молочный Шоколад, Чай. more...
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Losing 30.8 kg a Week
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krutilnikova94's Weight History
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