Weigh In record (no journal entry) for 18 December 2018
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79 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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750 kcal
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Fat: 57.62g | Prot: 52.59g | Carbs: 4.88g.
Lunch: Rosamonte Mate Cocido. Snacks/Other: Queso Gouda. more...
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Gaining 0.4 kg a Week
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adl12003's Weight History
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