Weigh In record (no journal entry) for 19 December 2018
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87.8 kg
Lost so far: 6.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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441 kcal
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Fat: 27.75g | Prot: 22.40g | Carbs: 25.06g.
Breakfast: Ламбер Сыр 50%, Экомилк Масло Сливочное 82,5%, Щедрые Хлебцы Ржаные, Яйцо Всмятку. Snacks/Other: Вода. more...
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Losing 0.1 kg a Week
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aksyto4ka's Weight History
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