Weigh In record (no journal entry) for 18 December 2018
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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2370 kcal
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Fat: 72.28g | Prot: 78.22g | Carbs: 341.78g.
Breakfast: Delisse Yaourt à la Grecque, Monoprix Bio Pain de Seigle Complet. Lunch: Auchan Compote Rhubarbe, Sucre Blanc (Cristallisé ou en Morceaux), Myprotein Impact Whey Isolate, Jordans Muesli Bio, Andros Confiture Allégée Fraises. Dinner: Danone Gervita Nature, Bio Village Beurre Doux, Auchan Pain de Mie Nature Spécial Sandwich. Snacks/Other: Riz Basmati (Cuit), Lotus Speculoos (6,73g), Favorina Papillotes Lait et Noir. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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