Weigh In record (no journal entry) for 18 December 2018
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40 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1479 kcal
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Fat: 31.59g | Prot: 47.39g | Carbs: 255.67g.
Breakfast: Jus de Citron, Oranges, Fraisier, Carrefour Yaourt Nature, Kiwi. Lunch: Pomme, Baguette, Notre Jardin Haricots Beurre, Campagne de France Yaourt aux Fruits, Picard Purée de Brocoli, Saint Eloi Gratin d'épinards. Dinner: Clémentines, Pain de Blé (y compris les Baies de Blé), Poivrons Verts, Oignons, Aubergine, Riz Blanc, Traditions d'Asie Nems Crevette et Crabe. Snacks/Other: Clémentines, Pâté en Croûte, Pain de Blé (y compris les Baies de Blé), Pomme. more...
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Gaining 0.9 kg a Week
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