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7:50am
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63.3 kg
Lost so far: 2.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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907 kcal
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Fat: 29.41g | Prot: 61.48g | Carbs: 110.71g.
Breakfast: Leche Descremada sin Lactosa, Esencia de Vainilla, Manjar, Avena Instantánea, Clara de Huevo. Lunch: Tomates, Santa Rosa Queso Crema para Untar, Dole Lechuga Escarola, Gourmet Carne de Soya, Lider Choclo en Granos. Dinner: Aceite de Oliva Extra Virgen Classic, Zumo de Limón, Queso Rallado Reggianito, Zapallo Italiano, Alcaparras, Sal. Snacks/Other: Danone Yogurt Light Natural Endulzado, Frutillas, Guindas Rojas Ácidas, Alta Rica, Leche Descremada sin Lactosa, Stevia. more...
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1626 kcal
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Exercise:
CW - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Paula Fda Segovia's Weight History
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