Weigh In record (no journal entry) for 18 December 2018
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74.4 kg
Lost so far: 43.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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2209 kcal
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Fat: 91.55g | Prot: 68.75g | Carbs: 271.22g.
Lunch: Dr. Oetker La MIA GRANDE Margherita, Tomatensoße, Gemüse, Bulgur (Gekocht). Dinner: McDonald's Curly Fries, Cocktailsoße, McDonald's Golden Corn Nuggets (5). Snacks/Other: Milka Kuhflecken. more...
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Losing 5.6 kg a Week
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Schniese93's Weight History
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