Weigh In record (no journal entry) for 18 December 2018
|
77 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2018:
|
318 kcal
|
Fat: 11.11g | Prot: 23.15g | Carbs: 28.24g.
Breakfast: Leche Descremada, Hacendado Salmon Ahumado, Philadelphia Queso para Untar Light, Bimbo Thins 8 Cereales . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Econeola's Weight History
|