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lugojean
Journal
20 Jun 10
lugojean's Journal, 20 Jun 10
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think thin
fat is ugly and gross
thin feels great
this is beautiful
54.2 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2010:
674 kcal
Fat: 27.65g | Prot: 29.56g | Carbs: 40.51g.
Lunch:
Blueberries.
Dinner:
Beef Top Sirloin (Trimmed to 1/8" Fat), Grilled Vegetable Salad.
more...
1518 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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lugojean's Weight History
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