Weigh In record (no journal entry) for 18 December 2018
|
60.2 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2018:
|
508 kcal
|
Fat: 23.88g | Prot: 19.50g | Carbs: 53.43g.
Breakfast: Bombbar Конфета со Вкусом Фундука и Фиников. Lunch: Lays Чипсы. Dinner: Савушкин Йогурт Греческий Teos. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Altynai.zhapbas's Weight History
|