Olivierplus's Journal, 17 Dec 18

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Weigh In record (no journal entry) for 17 December 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2018:

954 kcal

Fat: 43.02g | Prot: 67.06g | Carbs: 70.95g. Breakfast: Danone Yaourt Nature Velouté, Favorina Pandoro. Lunch: Accras de Morue. Dinner: Cabillaud, Danone Yaourt Nature Velouté, Cassegrain Courgettes Cuisinées à la Provençale. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 17 Dec 18

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Olivierplus's Weight History