Weigh In record (no journal entry) for 17 December 2018
|
67 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
436 kcal
|
Fat: 18.54g | Prot: 22.10g | Carbs: 43.59g.
Breakfast: Royal Gelatina Light Frutos Rojos. Lunch: Pizza de Queso de Masa Delgada. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Espejo Blanco's Weight History
|