Weigh In record (no journal entry) for 17 December 2018
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85 kg
Lost so far: 40 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1400 kcal
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Fat: 67.23g | Prot: 53.90g | Carbs: 128.99g.
Breakfast: Favrichon Muesli Protéiné Soja & Fruits, Sucre Brun, Bio Village Lait Entier, Café Expresso, LEAN Whey Protein LEAN. Lunch: Sucre, Café Expresso, Ferrero Mon Chéri, Baguette, Mayonnaise, Choux Blanc, Fromage Cheddar, Kraft Philadelphia Nature, Clémentines, Tortillas de Maïs. Dinner: Olives Vertes, Magnum Almond, Gewurztraminer, Gouda ou Edam. Snacks/Other: Cookies au Beurre de Cacahuète. more...
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2130 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Frenchme's Weight History
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