livgauthier's Journal, 17 Dec 18

Weigh In record (no journal entry) for 17 December 2018
102.4 kg Lost so far: 18.6 kg.    Still to go: 32.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2018:
1466 kcal Fat: 64.35g | Prot: 60.65g | Carbs: 164.98g.   Breakfast: Miel, Banane, Ethiquable Beurre de Cacahuètes, Pain aux Céréales. Lunch: Violife Bloc Saveur Cheddar Vegan, Épinard, Champignons, Soy Nuggets Vegan. Dinner: Huile de Coco, Oignons Rouges, Patate Douce, Aldi Tofu Bon et Bio, Épinard. Snacks/Other: Wonderful Pistaches Grillées sans Sel, Banane, Alpro Lait d'amande Grillée Non Sucré, Bjorg Flocons D'Avoine Complets Bio. more...
Gaining 0.2 kg a Week

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livgauthier's Weight History


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