Weigh In record (no journal entry) for 17 December 2018
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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463 kcal
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Fat: 28.22g | Prot: 14.33g | Carbs: 41.87g.
Breakfast: Сало, Икра, Замороженная Вишня, Геркулес Овсяные Хлопья, Dr. Korner Хлебцы. more...
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Losing 1.1 kg a Week
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Мария814's Weight History
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