Weigh In record (no journal entry) for 17 December 2018
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1663 kcal
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Fat: 77.93g | Prot: 74.78g | Carbs: 178.22g.
Breakfast: Fromage Blanc (Lait Faible en Matières Grasses de 1%), Fromage Edam, Paul Pain Complet, Oeuf (Entier), Sucre Brun, Graines de Lin, Banane, Avocat, Auchan Lait Écrémé. Lunch: Datte, Bananes, Graines de Lin, Auchan Yaourt 0%, Oignons, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Blanc de Poulet. Dinner: Pain Blanc, Carrefour Chocolat Noir 80%, Fraises, Huile d'Olive, Oeuf, Courgette, Poireaux, Brocoli. Snacks/Other: Cacahuètes Salées Rôties à Sec, Pruneau Sec, Abricots Secs, Noix, Datte. more...
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Gaining 0.7 kg a Week
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mimiball's Weight History
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