claudetje's Journal, 17 Dec 18

Weigh In record (no journal entry) for 17 December 2018
113.2 kg Lost so far: 9.2 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2018:
610 kcal Fat: 33.60g | Prot: 28.81g | Carbs: 48.36g.   Breakfast: Ei, Zuivelhoeve Boer'n Yoghurt Aardbei, C1000 Jonge Goudse Kaas 48+, AH Smeerbare Roomboter Gezouten, Bolletje Vezelrijk Beschuit, Bosbessen, AH Goudse Kaas Jong Belegen 48+. more...
Gaining 0.6 kg a Week

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claudetje's Weight History


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