Weigh In record (no journal entry) for 17 December 2018
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113.2 kg
Lost so far: 9.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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610 kcal
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Fat: 33.60g | Prot: 28.81g | Carbs: 48.36g.
Breakfast: Ei, Zuivelhoeve Boer'n Yoghurt Aardbei, C1000 Jonge Goudse Kaas 48+, AH Smeerbare Roomboter Gezouten, Bolletje Vezelrijk Beschuit, Bosbessen, AH Goudse Kaas Jong Belegen 48+. more...
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Gaining 0.6 kg a Week
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claudetje's Weight History
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