Weigh In record (no journal entry) for 17 December 2018
|
72.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
1884 kcal
|
Fat: 55.47g | Prot: 158.25g | Carbs: 186.00g.
Breakfast: Cuoredi Farina di Avena, Carrefour Miele di Acacia, Zuegg Marmellata di Fragole, Esselunga Succo Ace, Baule Volante Farina di Cocco Biologica, Coccodì Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva. Lunch: Pane Bianco, Carne e Pelle di Quaglia, Lasagne senza Carne. Dinner: Banana, Esselunga Piselli Novelli Surgelati , Findus Sofficini Prosciutto Cotto e Mozzarella. Snacks/Other: Anderson Micro Iso, Pro Nutrition Hydrolyzed Bar 50%, Caffè Macchiato. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caronte78va's Weight History
|